Be inspired!

Read the success stories of Maureen & Saikou, along with helpful tips and updates

Maureen van de Lustgraaf Maureen van de Lustgraaf

A Musical Encounter

Meet Seedat, a passionate kora player from Bunkiling. During our retreats, he shares the meditative, healing sounds of this traditional West African instrument — and invites you to explore its magic yourself.

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Maureen van de Lustgraaf Maureen van de Lustgraaf

Wisdom of the Jola

Who are the Jola? What makes their spirituality and lifestyle so unique? In this intimate blog, Saikou shares his story of ancestry, resilience, and soulful connection.

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Maureen van de Lustgraaf Maureen van de Lustgraaf

As the Ancestors Speak

During my first trip to The Gambia, I unexpectedly witnessed a mysterious African ritual. A masked figure, cloaked in bright orange raffia, danced to the rhythm of drums — an experience that moved me deeply and later gave me insight into the spiritual power of ancestral ceremonies in West Africa.

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Maureen van de Lustgraaf Maureen van de Lustgraaf

The Batangworo Tree – a sacred place by the sea 🌳

Connection around the Batangworo Tree
During our retreat in Casamance, participants experience the power of connection — with nature, with each other, and with themselves.
This moment captures how we come together, both physically and spiritually, around the sacred Batangworo Tree in Abéné, where ancient energy can still be felt.

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Maureen van de Lustgraaf Maureen van de Lustgraaf

My love for Africa

Discover how a journey to West Africa changed everything for me. A story of deep connection, simplicity, and coming home.

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