10- Day Retreat
For those who long for deep rest, transformation and meaningful connection in Southern Senegal
✔ Small groups (max. 12)
✔ All meals & personal guidance included
✔ Authentic journey with local guide
What is Sunrise Senegal?
Join us on a transformative journey to the heart of Casamance. Away from the noise, back to clarity and essence.
With African wisdom, rituals, nature and silence, you reconnect with who you truly are.
We – Maureen & Saikou – personally guide you during this deep journey towards inner peace and new life energy.
What can you expect
During the Sunrise Senegal Retreat we combine inner growth with nature, culture and spirituality in Southern Senegal. You will experience:
Sacred places and rituals in the villages of Casamance
Journeys to special locations such as Boune, Kafountine and Carabane Island
Daily depth through conversations, silence, guided meditations and inner work
Small group (max. 12 participants) – personal attention and safety
Connection with nature, yourself and others
African culture: traditional music (kora), drum and dance
Space for rest, reflection and personal development
A journey that moves your life from within
Curious how we personally guide you during this journey?
Step-by-step guidance during the retreat
Sunrise Senegal
Why this journey moves you
During this 10-day retreat in the heart of Southern Senegal, you are given the space to truly slow down. To step away from expectations, responsibilities and the constant pressure of daily life. You feel your body breathe again. Your mind becomes quieter. Your heart begins to speak.
Here, in pure nature and the simplicity of the African rhythm, you return to yourself. Not by working harder on yourself, but by letting go. By being present in the moment. By feeling what truly lives within you.
You are surrounded by like-minded people. People who—just like you—long for genuine connection, clarity and direction. This journey is not an escape from life, but a return to your essence. A coming home to who you truly are.
“People say that traveling is a way to slow down time. During our journeys, you can feel that. Each day opens a new universe—and stays with you long after you return home.” – Saikou
Curious what a day looks like during this journey?
Who is this retreat for?
What makes this journey truly special
1. Two worlds, one heart
We – Maureen & Saikou – bring two worlds together. Africa and Europe, stillness and strength, experience and intuition. What unites us is our mission: to truly meet people and guide them with presence and humanity. This journey comes from the heart – and you feel that in everything.
2. Personal attention & safety
We work in a small group so everyone feels seen and heard. There is space to share, discover and grow in your own way. No judgment, no pressure – you are free to be fully yourself.
3. Depth that truly moves you
What we do comes from real experience, not from books. Our guidance is grounded, clear and sincere. No tricks, no spiritual fluff – only what genuinely works in true connection with yourself.
4. Connection with the real Senegal
Through Saikou’s local roots you don’t just visit Senegal – you experience it from within. You are welcomed as a guest among the people, the culture, the music, the nature and the simple beauty of daily life. That’s what makes this journey unforgettable.
Curious who we are and why we created this journey?
Program
Discover your inner strength & clarity
During your personal Sunrise in Senegal, you reconnect with who you are at your core. You slow down, come closer to your feelings and discover which direction truly fits you.
This journey gives space to:
letting go of overstimulation, stress and old patterns
discovering your inner strength and qualities
feeling what you need and what your truth is
choosing with clarity and trust
You are not alone in this. We offer personal guidance, both individually and within the group.
Before the journey we have a 45-minute intake session to clarify your intention and align what you need during this retreat. After the retreat there is a 45-minute evaluation session, so the insights you gain can truly find a place in your daily life.
This journey is not theory but experience. In the nature of Casamance, on quiet beaches and in deep conversations, there is space for transformation from within.
Read more about the personal growth program
Price & practical information
During this journey we not only invest in a beautiful experience, but above all in your personal growth. That is why we work in small groups and with personal guidance, so that you truly receive the attention you deserve. Below you will find the investment for this journey and what is included.
10-day journey in Southern Senegal
€ 2.750,- p.p. (incl. VAT, excl. flight)
Includes program, guidance, accommodation, meals and local transfers.
VIP Retreat – Dakar & Casamance (Exclusive edition)
From € 2.950,- p.p. (incl. VAT, excl. flight)
A journey with more quality and attention. Includes comfortable boutique accommodations in Dakar, private guidance and exclusive local experiences.
Payment:
✔ 50% deposit upon reservation • Remaining amount 6 weeks before departure
Group size:
✔ Casamance: max. 12 participants • VIP Dakar: max. 6 participants
This is included:
✅ Personal guidance
✅ Intake & evaluation
✅ 9 nights stay
✅ All meals
✅ Local guide & cultural experience
✅ Group sessions + 1-on-1 guidance
✅ Local transfers
Succes Stories
This is what people who already know us and have worked with us say:
“Maureen helped me remember who I truly am. Her presence, wisdom and guidance touched something deep inside me - and it changed my life.”
“Saikou gave us the true local experience of Casamance - warm, humorous, and full of heart. We felt completely taken care of.”
Come home to yourself
Does your daily life sometimes feel too full, too fast, or not truly connected to who you are deep inside?
In Southern Senegal, you find space again – space to breathe, to feel, and to remember what truly matters.
Under the African night sky, in silence and connection, you return to your own essence.
This is not a journey to escape.
This is a journey to come home — to yourself.
Does this feel like your moment? Take the first step today.
