10- Day Retreat in Southern Senegal
“For those seeking deep rest, transformation and soulful connection in Casamance.”
Let yourself be guided on a transformative 10-day retreat in the breathtaking landscapes of Southern Senegal. Maureen & Saikou take you on a journey through ancient African wisdom, silence, rituals and deep personal growth. Rediscover yourself - in connection with nature, with others, and with who you truly are.
What to expect:
Visit sacred places and traditional ceremonies in the villages of Casamance
Explore magical locations like Boune, Kafountine, Carabane Island
Deep daily reflections, sharing circles, guided meditation & silence
Small group size (max. 12 participants) for personal guidance
Connection to nature and the spiritual energy of Southern Senagal
Cultural immersion: meet local artists, join dance & drum ceremonies, enjoy sunrise/sunsets
Time for rest, clarity and true transformation
Climb to great personal heights - both literally and figuratively - during our retreat in Casamance.
Sunrise Senegal
Let it all go
This retreat in the heart of Southern Senegal gives you space to slow down. Away from daily demands, noise, and pressure - you breathe deeper, move slower, and sleep better. You rediscover what it means to be present, connected to yourself - without distraction.
In the stillness of nature, in the power of the elements, and the warmth of the culture, you remember your rhythm. A rhythm you may have forgotten - but never truly lost.
“They say travel is an effective vehicle for slowing down time. That is certainly true on our trips. Each day is it’s own universe, even long after you have returned.” Saikou
Who is this retreat for?
This retreat is for you if you……
Have always felt a deep calling for Africa
Crave a moment of pause in your daily life
Feel it’s time for a personal breakthrough
Long to ground yourself, rest, and feel the inner clarity
Are open to new, like-minded connections
Want to grow personally and be inspired by ancient wisdom in a safe and culturally rich environment
Want to know more about our story?
Read how Maureen & Saikou brought Sunrise Senegal to life
Program
Work on your personal growth
During your personal ‘Sunrise’ in Senegal, you’ll dive into a deeper connection with yourself. You’ll explore clarity, strength, and how to live in alignment with your true self.
10 days to pause and reset from your daily mode back home in the Netherlands - immersed in the nature and surroundings of Casamance in dialogue with Maureen & Saikou through one-on-one and group conversations. Saikou will guide you to beautiful places - locations full of new inspiration and perspective.
Rediscover yourself in Senegal!
Intake session
To make sure the group and journey align with your personal path, we’ll schedule a 45-minute call beforehand. This conversation allows us to connect, explore your intensions, and attune the retreat to personal goals and needs.
Integration Session
Once you’re back home, you’ll be invited for a 45-minute follow-up conversation with Maureen. This is a space to reflect on your experience, ask any remaining questions, and support your integration - so the retreat continues to resonate in daily life.
Tripadvisor
Our guests often share beautiful stories about their inner journey, the ceremonies, and their connection with the local community.
Soon these experiences will also be visible on Tripadvisor!
Are you ready to slow down…and feel what truly matters? Ten days in the heart of Senegal. Drumming under the stars, dancing with others. Sharing stories, silence and soul. This is a return to the roots, your roots of existence.
We, Maureen & Saikou, invite YOU!
“In the heart of sacred land, beneath the rising sun, you remember...your journey is not to become someone else, but to return to who you’ve always been.”
Succes Stories
“Maureen helped me remember who I truly am. Her presence, wisdom and guidance touched something deep inside me - and it changed my life.”
“Saikou gave us the true local experience of Casamance - warm, humorous, and full of heart. We felt completely taken care of.”
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