Personal Growth – More Than Just a Retreat

Sometimes you need a place where the world slows down, so you can finally move forward.
At Sunrise Senegal, everything revolves around real connection, personal attention, and space for your growth.

The African rhythm

In Africa, you’ll notice it right away: Every day begins with a genuine “Good morning” and “How are you?”.
People take the time, truly listen, and naturally help one another. That rhythm, warmth, and connection… this is the foundation of our personal growth program.

How it works

Your journey begins before you even leave, with a personal 45-minute intake session.
During the retreat, we work on your goals through:

• One-on-one conversations

• Group discussions full of insights

• Meditations & exercises

• Your personal retreat journal

You can always come to us for a listening ear, a deep conversation, or simply to share what’s on your heart. The group – your soul tribe – is not together by chance. Together we create meaningful moments and valuable insights.

The result

You will absolutely return home transformed.
And the journey doesn’t end there – once you’re back, we’ll have a 45-minute follow-up session to anchor your new insights.

Wondering if this retreat is for you?
Feel free to send me a message if you have questions or would like to connect before making your decision.

Read what past participants have experienced here:
Read the reviews about Maureen