Personal Growth Program

Personal Growth Program - Your Journey

At Sunrise Senegal, we believe true transformation begins when you feel truly seen. During this retreat, we guide the group – but we’re also here for you. Your journey deserves presence, care, and space.

What to Expect

✅ Daily check-ins
Personal moments to connect, feel into your day, and be supported.

✅ Pre-retreat intake session
We meet in advance to understand what you need and how we can support you.

✅ 1-on-1 coaching during the retreat
One or two deeper coaching moments to guide your unique inner journey.

✅ Post-retreat integration session
An online or phone-based session to help you ground and integrate your experience.

Growing through connection

you don’t meet your group by accident. Each person arrives at exactly the right moment. This temporary community allows for shared stories, insights, and reflections – creating space for deep inner growth. Through the mirror of the other, you come closer to yourself.

Solo or Together – You’re Welcome

This retreat is especially welcoming to solo travelers. Whether you’re single or simply traveling alone, you are more than welcome. In a safe and supportive environment, we walk this journey together – individually and as a group. Everyone contributes in their own way, at their own rhythm.

Prefer to join with friends, family, or colleagues? That’s possible too. Feel free to contact us to explore group participation options.

"Sunrise Senegal is not your average retreat. It is a heartfelt invitation to come home to yourself – supported by Africa, by nature, by the group, and by our loving guidance."